DAY 9 OF 100 DAYS JUICE FAST

Good evening all.  Sorry for the late post.  The juice fast is going great.  I decided to triple my beet intake yesterday and let’s say it is an eye opening experience.  I gained 2 pounds overnight but I think it is because of my lack of fiber that I am just holding on to the liquid.  I need more water that is for sure.  I have lost 9 lbs so far .  More tomorrow.

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