I have a love hate relationship with beets in my juice. Why? well I know they do good in my body. I know I get cleansed with them. They give me tons of vitamins, minerals and micronutrients. So for that I love them. They are messy, stain clothes and carpets, taste a little funny and yes! they cleanse my body. so for that reason I hate them. I have come to rely on them for juicing at least in 6-8 juices a week. I juice them with apples, carrots and ginger. Sometimes, I add them to a juice just to cut the acidity when I juice citrus. When I do juice beets I always juice the greens. I am sure I am getting something from that as well.
I drank tons of water yesterday and my scale tells me that I am stalled at my weight loss but I think he is lying. I think I am just hydrated. Happy Juicing all and have a great day!