OK guys you know me. This is crazy and I know it. I am planning on registering for the Rock’n Roll Marathon in June. I should be running like an antelope by then. I have lost almost a 100 pounds so far and I think I can do it. This will be my first Marathon so I am a little worried. Wish me luck
I had a huge test yesterday. My wife wanted to take the kids to the healthiest place she could for the kids. We came up with our favorite Pho place. I love Pho. What’s worse is that we went to my favorite Pho restaurant in Bellingham.
I watched while my children and wife enjoyed Pho and a Vietnamese Pork Sandwich (Banh Mi). I could smell everything. It was delicious, I imagine. I am down 36 pounds now and I have 15 to hit my first goal.
Happy Juicing everybody
The days are flying by. I can’t believe that I am almost 1/2 way there. My weight loss stalled over the last week but I know that that is temporary. I found this cool video for you to watch if you haven’t already. Happy Juicing!
I bought some Lemon Ginger Herbal Tea today by Stash and for some reason I thought it would be a good idea to bring some chili flake with me to add to the tea. Wow! I definitely would recommend it. I found the image above and apparently I am not the only one fond of this combination.
So today is officially day 39 of a 100 days!!!. I have lost 30 pounds. My goal was 40 by tomorrow but I will take the 30. Juice is going great. I am starting to get some salt cravings and this will pass. End date is not too far away.
Happy Juicing ! Have a great weekend!
Another couple of pounds gone, Yeah! Doing 3-32 oz juice’s a day. This last one was heavy on celery, not my favorite.
I get the question about loose bowels with relation to juicing. Yes it happens. Not all the time but it does.
I am 23 pounds away from hitting a very important number. 198 is what my Wii at home says is the line between obese and overweight. I am very excited. Happy Juicing Everyone!
V is for Victory….that is the way I feel today. 2 more pounds gone. I feel great! 53 pounds to get to my optimal “normal” weight according to WebMD.
A little slow this morning , I stayed up late and I need to get a juice down. Not sure what I will have. I might make a yellow juice. Yellow usually includes cucumbers, lemons and ginger. I did enjoy a Tazo Tea “Zen”. I know it has a little caffeine. I can really see the weight sliding off now. I am literally going to walk out of my clothes, LOL.
I am thinking more about outdoor activities and thinking of things I can do outside with my children. So to all of you Juicers out there, I raise my glass of micro-nutrients to you!!!! Happy Juicing!!!
I have a love hate relationship with beets in my juice. Why? well I know they do good in my body. I know I get cleansed with them. They give me tons of vitamins, minerals and micronutrients. So for that I love them. They are messy, stain clothes and carpets, taste a little funny and yes! they cleanse my body. so for that reason I hate them. I have come to rely on them for juicing at least in 6-8 juices a week. I juice them with apples, carrots and ginger. Sometimes, I add them to a juice just to cut the acidity when I juice citrus. When I do juice beets I always juice the greens. I am sure I am getting something from that as well.
I drank tons of water yesterday and my scale tells me that I am stalled at my weight loss but I think he is lying. I think I am just hydrated. Happy Juicing all and have a great day!