Update… Last week I was having horrible issues concentrating. I took some time off of the fast. I plan on completing the 100 days soon. This may be a huge let down to some of you to others not so much. I can say that in truth I did not feel well coming off of the fast and I can’t wait to get back on. I am feeling good now and no health issues. I may have pushed myself a little hard with the extra exercise while on the juice fast. In a week I have gained 7.5 pounds. One-two pounds of muscle , 5 pounds in my guts (i’m sure) and the rest is true weight. I am still juicing 1-2 meals a day. I will give it a few more days then I am hitting it hard and charge to the finish line. Thank you for your support, Happy Juicing!
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Just made a delicious juice. For you die hard juicers out there. Granny Smith Apples as a base . Add Navel Oranges second. Third is an inch of ginger. I love ginger, by the way, I have it in about every juice. One cucumber and a large orange beet. On an aside, I have just recently started using the orange beet and the orange beet is so delicious. I like it better than the red beet varieties. Top it off with a touch of fresh strawberries.
It came out creamy and well worth the chopping and peeling. I wasn’t the only one who enjoyed it either. The whole family had some.
I am within 10 pounds of not being in the Obese column on my Wii Fit. I consider that my next major goal. My long term goal is 44 pounds away, which seems like a cake walk after having dropped 102 pounds since last year.
I know the next 44 pounds will be the hardest to lose. I am game. Thanks for all the support guys! Happy Juicing!
The days are flying by. I can’t believe that I am almost 1/2 way there. My weight loss stalled over the last week but I know that that is temporary. I found this cool video for you to watch if you haven’t already. Happy Juicing!
Good Evening all. I was wrapped up in work today, sorry for the late post. I juiced twice today. I really had a lot of cravings today but I was OK waiting until I got home to have my juice. I probably waited a little too long but oh well. The important thing is that I did not slip back into eating food again. I ave a ways to go and I need to make this work.
Good night all!