Update… Last week I was having horrible issues concentrating. I took some time off of the fast. I plan on completing the 100 days soon. This may be a huge let down to some of you to others not so much. I can say that in truth I did not feel well coming off of the fast and I can’t wait to get back on. I am feeling good now and no health issues. I may have pushed myself a little hard with the extra exercise while on the juice fast. In a week I have gained 7.5 pounds. One-two pounds of muscle , 5 pounds in my guts (i’m sure) and the rest is true weight. I am still juicing 1-2 meals a day. I will give it a few more days then I am hitting it hard and charge to the finish line. Thank you for your support, Happy Juicing!
Tag Archives: healthy-living
I am so excited I have officially lost 100 pounds!!!!!!!!!!!!!! So Awesome. I want to thank my family and friends for all the support. I have my eye on 50 more. wish me luck! On this Juice fast/feast I have lost 41 pounds in 54 days.
Try to keep up… Whether you like the song or not it is irrelevant. This guy can move.
The days are flying by. I can’t believe that I am almost 1/2 way there. My weight loss stalled over the last week but I know that that is temporary. I found this cool video for you to watch if you haven’t already. Happy Juicing!
I bought some Lemon Ginger Herbal Tea today by Stash and for some reason I thought it would be a good idea to bring some chili flake with me to add to the tea. Wow! I definitely would recommend it. I found the image above and apparently I am not the only one fond of this combination.
So today is officially day 39 of a 100 days!!!. I have lost 30 pounds. My goal was 40 by tomorrow but I will take the 30. Juice is going great. I am starting to get some salt cravings and this will pass. End date is not too far away.
Happy Juicing ! Have a great weekend!
Another couple of pounds gone, Yeah! Doing 3-32 oz juice’s a day. This last one was heavy on celery, not my favorite.
I get the question about loose bowels with relation to juicing. Yes it happens. Not all the time but it does.
I am 23 pounds away from hitting a very important number. 198 is what my Wii at home says is the line between obese and overweight. I am very excited. Happy Juicing Everyone!
I have a love hate relationship with beets in my juice. Why? well I know they do good in my body. I know I get cleansed with them. They give me tons of vitamins, minerals and micronutrients. So for that I love them. They are messy, stain clothes and carpets, taste a little funny and yes! they cleanse my body. so for that reason I hate them. I have come to rely on them for juicing at least in 6-8 juices a week. I juice them with apples, carrots and ginger. Sometimes, I add them to a juice just to cut the acidity when I juice citrus. When I do juice beets I always juice the greens. I am sure I am getting something from that as well.
I drank tons of water yesterday and my scale tells me that I am stalled at my weight loss but I think he is lying. I think I am just hydrated. Happy Juicing all and have a great day!