Tag Archives: healthy-living

100 pounds in a year…YAY!!!

I am so excited I have officially lost 100 pounds!!!!!!!!!!!!!!  So Awesome.  I want to thank my family and friends for all the support.  I have my eye on 50 more.  wish me luck!  On this Juice fast/feast I have lost 41 pounds in 54 days.

Happy Juicing!

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The Best 3 Minute Workout

Try to keep up… Whether you like the song or not it is irrelevant.  This guy can move.

 

Happy Juicing!

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Day 44 of 100 Days Juice Fast

The days are flying by.  I can’t believe that I am almost 1/2 way there. My weight loss stalled over the last week but I know that that is temporary.  I found this cool video for you to watch if you haven’t already.  Happy Juicing!

 

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Day 39 of 100 Days Juice Fast

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I bought some Lemon Ginger Herbal Tea today by Stash and for some reason I thought it would be a good idea to bring some chili flake with me to add to the tea.  Wow!  I definitely would recommend it.  I found the image above and apparently I am not the only one fond of this combination.

So today is officially day 39 of a 100 days!!!.  I have lost 30 pounds.  My goal was 40 by tomorrow but I will take the 30.  Juice is going great.  I am starting to get some salt cravings and this will pass. End date is not too far away.

Happy Juicing ! Have a great weekend!

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Day 28 of 100 Days Juice Fast

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Another couple of pounds gone, Yeah!  Doing 3-32 oz juice’s a day.  This last one was heavy on celery, not my favorite. 

I get the question about loose bowels with relation to juicing.  Yes it happens.  Not all the time but it does.

I am 23 pounds away from hitting a very important number.  198 is what my Wii at home says is the line between obese and overweight.  I am very excited.  Happy Juicing Everyone!

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DAY 24 OF A 100 DAYS JUICE FAST

BEETS

 

OH BEETS!

I have a love hate relationship with beets in my juice.  Why? well I know they do good in my body.  I know I get cleansed with them.  They give me tons of vitamins, minerals and micronutrients.  So for that I love them.  They are messy, stain clothes and carpets, taste a little funny and yes! they cleanse my body.  so for that reason I hate them.  I have come to rely on them for juicing at least in 6-8 juices a week.  I juice them with apples, carrots and ginger.  Sometimes, I add them to a juice just to cut the acidity when I juice citrus.  When I do juice beets I always juice the greens.  I am sure I am getting something from that as well.

I drank tons of water yesterday and my scale tells me that I am stalled at my weight loss but I think he is lying.  I think I am just hydrated.  Happy Juicing all and have a great day!

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