Tag Archives: juice juice fast

Day 55 of 100 Days Juice Fast

Just made a delicious juice.  For you die hard juicers out there.  Granny Smith Apples as a base .  Add Navel Oranges second.  Third is an inch of ginger.  I love ginger, by the way, I have it in about every juice.  One cucumber and a large orange beet.  On an aside, I have just recently started using the orange beet and the orange beet is so delicious.  I like it better than the red beet varieties.  Top it off with a touch of fresh strawberries.

It came out creamy and well worth the chopping and peeling.  I wasn’t the only one who enjoyed it either.  The whole family had some.

I am within 10 pounds of not being in the Obese column on my Wii Fit.  I consider that my next major goal.  My long term goal is 44 pounds away, which seems like a cake walk after having dropped 102 pounds since last year.

I know the next 44 pounds will be the hardest to lose.  I am game.  Thanks for all the support guys! Happy Juicing!

Orange Beet

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The Best 3 Minute Workout

Try to keep up… Whether you like the song or not it is irrelevant.  This guy can move.

 

Happy Juicing!

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Marathon Commitment

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OK guys you know me.  This is crazy and I know it.  I am planning on registering for the Rock’n Roll Marathon in June.  I should be running like an antelope by then.  I have lost almost a 100 pounds so far and I think I can do it.  This will be my first Marathon so I am a little worried. Wish me luck

 Happy Juicing!

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Day 47 of 100 Days Juice Fast

I had a huge test yesterday.  My wife  wanted to take the kids to the healthiest place she could for the kids.  We came up with our favorite Pho place.  I love Pho.  What’s worse is that we went to my favorite Pho restaurant in Bellingham.

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http://a3.urbancdn.com/w/s/fO/tBbkhANFnqmWgL-640m.jpg

I watched while my children and wife enjoyed Pho and a Vietnamese Pork Sandwich (Banh Mi).  I could smell everything.  It was delicious, I imagine.  I am down 36 pounds now and I have 15 to hit my first goal.

Happy Juicing everybody

http://www.mygourmetconnection.com/recipes/sandwiches/img/vietnamese-pulled-pork-sandwich-bahn-mi.jpg

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Day 44 of 100 Days Juice Fast

The days are flying by.  I can’t believe that I am almost 1/2 way there. My weight loss stalled over the last week but I know that that is temporary.  I found this cool video for you to watch if you haven’t already.  Happy Juicing!

 

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Day 28 of 100 Days Juice Fast

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Another couple of pounds gone, Yeah!  Doing 3-32 oz juice’s a day.  This last one was heavy on celery, not my favorite. 

I get the question about loose bowels with relation to juicing.  Yes it happens.  Not all the time but it does.

I am 23 pounds away from hitting a very important number.  198 is what my Wii at home says is the line between obese and overweight.  I am very excited.  Happy Juicing Everyone!

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