Update… Last week I was having horrible issues concentrating. I took some time off of the fast. I plan on completing the 100 days soon. This may be a huge let down to some of you to others not so much. I can say that in truth I did not feel well coming off of the fast and I can’t wait to get back on. I am feeling good now and no health issues. I may have pushed myself a little hard with the extra exercise while on the juice fast. In a week I have gained 7.5 pounds. One-two pounds of muscle , 5 pounds in my guts (i’m sure) and the rest is true weight. I am still juicing 1-2 meals a day. I will give it a few more days then I am hitting it hard and charge to the finish line. Thank you for your support, Happy Juicing!
Tag Archives: misconceptions about nutrition
Just made a delicious juice. For you die hard juicers out there. Granny Smith Apples as a base . Add Navel Oranges second. Third is an inch of ginger. I love ginger, by the way, I have it in about every juice. One cucumber and a large orange beet. On an aside, I have just recently started using the orange beet and the orange beet is so delicious. I like it better than the red beet varieties. Top it off with a touch of fresh strawberries.
It came out creamy and well worth the chopping and peeling. I wasn’t the only one who enjoyed it either. The whole family had some.
I am within 10 pounds of not being in the Obese column on my Wii Fit. I consider that my next major goal. My long term goal is 44 pounds away, which seems like a cake walk after having dropped 102 pounds since last year.
I know the next 44 pounds will be the hardest to lose. I am game. Thanks for all the support guys! Happy Juicing!
I am so excited I have officially lost 100 pounds!!!!!!!!!!!!!! So Awesome. I want to thank my family and friends for all the support. I have my eye on 50 more. wish me luck! On this Juice fast/feast I have lost 41 pounds in 54 days.
Try to keep up… Whether you like the song or not it is irrelevant. This guy can move.
OK guys you know me. This is crazy and I know it. I am planning on registering for the Rock’n Roll Marathon in June. I should be running like an antelope by then. I have lost almost a 100 pounds so far and I think I can do it. This will be my first Marathon so I am a little worried. Wish me luck
I bought some Lemon Ginger Herbal Tea today by Stash and for some reason I thought it would be a good idea to bring some chili flake with me to add to the tea. Wow! I definitely would recommend it. I found the image above and apparently I am not the only one fond of this combination.
So today is officially day 39 of a 100 days!!!. I have lost 30 pounds. My goal was 40 by tomorrow but I will take the 30. Juice is going great. I am starting to get some salt cravings and this will pass. End date is not too far away.
Happy Juicing ! Have a great weekend!
Another couple of pounds gone, Yeah! Doing 3-32 oz juice’s a day. This last one was heavy on celery, not my favorite.
I get the question about loose bowels with relation to juicing. Yes it happens. Not all the time but it does.
I am 23 pounds away from hitting a very important number. 198 is what my Wii at home says is the line between obese and overweight. I am very excited. Happy Juicing Everyone!